30 minutes of exercise better for weight loss than longer workouts - Telegraph.co.uk

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Telegraph.co.uk 30 minutes of exercise better for weight loss than longer workoutsTelegraph.co.uk30 minutes of exercise better for weight loss than longer workouts. A short daily workout of just 30 minutes a day ... A new study has found that people who exercised for just half an hour a day lost a third more weight than those who did an hour long ...Why Less Exercise is Sometimes Better for Weight ControlPsychCentral.comModerate amount of exercise motivates to pursue healthy lifestyleNews-Medical.netall 8 news articles »...30 minutes of exercise better for weight loss than longer workouts - Telegraph.co.uk

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